Sleep Insights

Comprehensive Sleep Tracking

With Pachira, your sleep is more than just a number. It offers a complete analysis of your nightly rest, tracking total sleep duration, sleep efficiency, and providing a personalized sleep score. By monitoring your bedtime and wake-up times, Pachira helps you maintain consistent sleep patterns that support your overall well-being.

Deep Sleep Insights

Understanding your sleep quality is essential for improving it. Pachira’s detailed sleep graph illustrates your sleep stages throughout the night, including REM, light sleep, deep sleep, and wakeful periods. This visual representation gives you a clear picture of how well you’re resting and where adjustments might be needed.
[Personalized Sleep Summary] Every morning, Pachira delivers a sleep summary that includes not only your sleep duration but also how long it took you to fall asleep and your average heart rate throughout the night. These insights are designed to help you optimize your sleep routine, ensuring you wake up refreshed and ready for the day ahead.